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Equinox Fitness Club
A temple of well-being featuring world-class personal trainers, Group Fitness classes, spas and more.
Equinox Sports Club
More than just an hour of the day, it’s a second space. A magnetic destination for members to pursue their goals and build a community.
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Fear—when exhilarating or fun, like watching a scary movie or skiing a new slope, can enliven your body and even be healthy, according to psychotherapist Hilary Jacobs Hendel. Here, why to learn into the emotion, a skeleton meditation, and more: