This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises designed to leave you fit, energized, and ready for more. An Equinox exclusive.

Get your heart rate up with this intense, no-contact boxing workout. Punch, push up, squat, and lunge your way through a high-energy cardio experience set to heart-thumping music.

A metrics-driven cycling workout that uses the best-in-class Stages Console to measure your performance, motivate, and challenge you. Build cardio, strength, and endurance to music you love.

An innovative Pilates class combining classic and contemporary sequences. Strengthen your core, sculpt lean muscle, and increase flexibility with a fusion of practices.

An interval-based, treadmill running workout created by running expert, David Siik. Set your pace and challenge your endurance across a variety of inclines and speeds. An Equinox exclusive.

A vinyasa class with the strength dialed up. Challenge your whole body with a sequence of postures designed to build power and demolish limitation. A familiarity with vinyasa is recommended.

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Equinox Darien

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Surpass your limits at Equinox Darien. Located in Connecticut, natural materials and soothing hues bring restorative elegance to a space of pure aspiration.

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Cycling Studio

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The Spa (Contact Club For Availability)

Personal Training

Studio Pilates

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Yoga Studio

Juice Bar

Pilates Studio

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Complimentary Parking

Unlimited Group Fitness Class

Childcare Services

Café

Luxury fitness near Norwalk and New Canaan has a new name: Equinox. Laden with amenities like the Café and our engaging Kids Club, Equinox Darien is an oasis for members who demand elite fitness programs and an energy that’s sophisticated yet welcoming.