This ladder-style training incorporates short intervals with strategic recovery periods. Challenge yourself with targeted movements stacked together for increased intensity. An Equinox exclusive.

A high-intensity kickboxing workout featuring boxing bags. Perfect your technique while improving strength, stamina, and cardio endurance.

Tap into your team’s power as you push to the finish. An immersive digital competition-based class that uses data visualization and gaming to build your endurance. An Equinox exclusive.

An innovative Pilates class combining classic and contemporary sequences. Strengthen your core, sculpt lean muscle, and increase flexibility with a fusion of practices.

An interval-based, treadmill running workout created by running expert, David Siik. Set your pace and challenge your endurance across a variety of inclines and speeds. An Equinox exclusive.

Explore your ability to spell-bind in this vigorous, athletic approach to yoga is characterized by flowing poses and sequences that are linked to the breath. Flex and flow as you surprise yourself with the magic of yoga. Sequencing will vary with instructor philosophy.

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Equinox Greenwich CT

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Housed in a reborn industrial space, experience Equinox Greenwich’s spirit of transformation in this high-performance haven.

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Exterior

Reception

Member Lounge

Locker Rooms

Cycling Studio

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The Spa (Contact Club For Availability)

Personal Training

Studio Pilates

The Shop

Kids Club

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Join Equinox today for an exclusive October offer.

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Yoga Studio

Juice Bar

Pilates Studio

The Spa by Equinox

Locker Rentals with Laundry Service

Complimentary Parking

Unlimited Group Fitness Class

Equinox Greenwich shines with four Group Fitness studios, including a Cycling studio enhanced for The Pursuit and a newly-expanded fitness floor—the perfect setting for explosive physical conditioning.