This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises designed to leave you fit, energized, and ready for more. An Equinox exclusive.

An intense, no-contact class inspired by boxing and kickboxing training methods. A combination of kicks, punches, and blocks with cardio and strength drills for a high-energy workout.

A metrics-driven cycling workout that uses the best-in-class Stages Console to measure your performance, motivate, and challenge you. Build cardio, strength, and endurance to music you love.

This authentic class incorporates a continuous series of mat exercises rooted in the teachings of Joseph Pilates. Strengthen your core, improve flexibility, and dramatically transform your body.

A treadmill workout that challenges endurance with varied speed and incline levels customized to your pace. Maximize calorie burning and strengthen with every stride.

A luxuriously mellow take on vinyasa yoga focused on deliberate, quality postures and transitions. Balance effort with ease, link breath with movement, and rejuvenate body and mind.

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Equinox Southport

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Equinox Southport meets every need from exceptional classes to personalized training. Excel across three floors of expert-driven services and panoramic views.

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Steam Room

Pilates Studio

Full-service Spa

Tier X Personal Training

Complimentary Parking

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Heated Yoga Classes

Equinox Southport is a luxury, 3-level fitness destination featuring challenging classes and expansive views to put other gyms and health clubs to shame.