A full-body workout using bodyweight and a variety of equipment. Improve your strength and cardiovascular endurance with this class for athletes and those pursuing a high-performance lifestyle.

An intense, no-contact class inspired by boxing and kickboxing training methods. A combination of kicks, punches, and blocks with cardio and strength drills for a high-energy workout.

An innovative Pilates class combining classic and contemporary sequences. Strengthen your core, sculpt lean muscle, and increase flexibility with a fusion of practices.

A vinyasa class with the strength dialed up. Challenge your whole body with a sequence of postures designed to build power and demolish limitation. A familiarity with vinyasa is recommended.

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Equinox East 53rd Street

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Set in the Plaza District, this club is a mid-century jewel of a modern building by architects Emery, Roth & Sons. Sprawling floors, dedicated studios, and stunning city views create a high performance fitness home in the heart of midtown Manhattan.

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Luxury Fitness in Midtown East (53rd Street)

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Heated Yoga Classes

With its sprawling cardio and strength floors, 4 dedicated studios and stunning city views, Equinox goes beyond other gyms located in Manhattan Midtown East.