PILATES TEACHER TRAINING

PILATES TEACHER TRAINING

CADILLAC MODULE HIGH CHAIR AND WUNDA CHAIR MODULE BARRELS AND PEDI-PULL MODULE


Eligibility: - Completed certification on both Reformer and Mat - Written application - Teaching demonstration (20 min of you teaching on Reformer and mat) Module 1: Cadillac Module 2: High Chair and Wunda Chair Module 3: Barrels and Pedi-pull Cost: - $1250 per module + $207 for 3 private sessions per module At successful completion of each module: - receive a certificate of completion At successful completion of all 3 modules: - receive Equinox Comprehensive Certification Program Layout: - 1 month timeline - Friday/Saturday seminars - Weekly practice hours in studio and online - Equinox All-Access Membership for 1 month Learning Outline: - Learn beginner, intermediate, and advanced exercises – technique, how to teach them, why would you choose exercise the exercise - Programming Sessions – how apparatus fits into a full studio - Anatomy as it relates to the apparatus exercises - Using different brands equipment - History of Pilates and apparatus Calendar Breakdown: Day 1: Friday (5 hours) Day 2: Saturday (5 hours) Week assignments: (10 hours) - 1 private session - 1 group virtual Cadillac class - 1 coaching call - 1 hour supervised teaching (virtual or in-person) - 4 practice hours in studio - 2 hours Space homework Day 3: Friday (5 hours) Day 4: Saturday (5 hours) Week assignments: (10 hours) - 1 private session - 1 group virtual Cadillac class - 1 coaching call - 1 hour supervised teaching (virtual or in-person) - 4 practice hours in studio - 2 hours Space homework Friday: no seminars – self-study, catch up Saturday: no seminars – self-study, catch up Week assignments: (10 hours) - 1 private session - 1 group virtual Cadillac class - 1 coaching call - 1 hour supervised teaching (virtual or in-person) - 4 practice hours in studio - 2 hours Space homework Day 5: Friday - Teach Backs (5 hours) Day 6: Saturday - Exams (practical teach all exercises, written) 20 hours seminars + 41 hours practice = 61 hours total 2023 Dates Cadillac Module: Day 1 and 2: February 3, 4 (12-5pm ET each day) Day 3 and 4: February 10, 11 (12-5pm ET each day) Day 5 and 6: February 24, 25 (12-5pm ET each day) High Chair and Wunda Chair Module: Day 1 and 2: April 14, 15 (12-5pm ET each day) Day 3 and 4: April 21, 22 (12-5pm ET each day) Day 5 and 6: May 5, 6 (12-5pm ET each day) Barrel + Pedi-Pull Module: Day 1 and 2: June 2, 3 (12-5pm ET each day) Day 3 and 4: June 9, 10 (12-5pm ET each day) Day 5 and 6: June 23, 24 (12-5pm ET each day)

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